> I think you could make an argument for anything up to 1 mg. Anything beyond that and you’re definitely too high
So, should I take the whole 1 mg pill or divide it into smaller doses?
So, should I take the whole 1 mg pill or divide it into smaller doses?
TiHKAL #35 Melatonin with an exceptionally long Extensions and Commentary section: https://isomerdesign.com/PiHKAL/read.php?domain=tk&id=35
Doesn’t knock me out. But, if I’m already on the way to sleep, it gets me there faster. And, the sleep is a lot deeper. Wackier dreams right into the morning. More rested when I wake up.
If I know I’m going to have a hard time falling asleep, I’ll wait a bit after getting in bed and only pop the pill under the tongue when I’m relaxed enough. Otherwise, it not effective.