It is, but because the majority of people are unaware (or simply don’t care) then it can be hard to avoid. During lockdown I deleted all of my accounts on Facebook owned products, including WhatsApp, but I began to feel increasingly isolated.
Now life is more “normal”, it’s very difficult to meet someone in a bar/club and tell them you don’t have Instagram, Facebook or WhatsApp without sounding dodgy. Sad reality I’ve found as a 25 year old single man in London.