ADHD prescriptions are the first line of defense. This is simply a fact of medical science. Executive Function disparity is the result of a chemical imbalance. Receptors for dopamine and Norepinephrine in the ADHD brain are oversized, which ADHD medications correct.
I was spreading misinformation about the "drugs", when truly they are the proper accommodation and treatment. They are not "meth", they are a therapeutic dose which do not directly stimulate but rather correct a hormonal and neurological imbalance which I require to maintain my executive function and the Sleep, Diet and Exercise which all together healthy accommodate my needs.
Your self-determination is your own and I so I only ask that 1) Inform yourself, don't take your uncle's word on it. 2) I implore that you reconsider spreading the harmful idea that ADHD pills are bad, which can only make us ALL worse off.
Separate, but just as important: Drug User stigma is also terrible. The opposite of addiction is not sobriety. The opposite of addiction is Connection. Healthy Bonds. (https://youtu.be/PY9DcIMGxMs)
Written with sincerity, and frankly, tears in my eyes. It's a topic I've got a lifetime of experience with, and we must break this cycle of stigma.