I think this is one of the most important health information most people have no idea about.
When you feel sick don't stay in bed, go for walks, a large part of your immune system is passive and rely on muscle contraction to work optimally.
When you feel sick don't stay in bed, go for walks, a large part of your immune system is passive and rely on muscle contraction to work optimally.
And a common reaction to being sick is shivering, so maybe the body is already compensating for the lack of movement.
Do you have a source for this? I haven't heard this before and genuinely want to learn more about it. A cursory Google search didn't find anything related to this
https://www.mdanderson.org/publications/focused-on-health/ex....