Solar, geothermal, wave and other forms of energy will surely continue to allow complex systems to thrive on this planet, but our particular system arose out of access to an abundant, but ultimately limited source of high energy density fuels. We could essentially view our civilizations work as assisting in breaking down the energy gradient caused by having very rich stores of energy locked in the bonds of hydro carbons beneath the surface. As this source of energy is exploited and depleted too will our civilization and possibly species begin to break down.
It's not surprising that people feel stress from this and "walking it off" is not all that effective of a treatment.
And yes, it's important to remember our mortality, as individuals and as a species. In fact, I'm increasingly realizing much of what humans do -- and much of what individuals are fundamentally anxious about -- comes down to mortality. Why do we build careers? Civilizations? To create something that lasts beyond us.
But facing that directly leads you to make more rational choices and perhaps find more peace. Knowing that life is temporary, what do you do? How do you make best use of your time on this planet?
The book "Into the Cool" explores this is away you might find very interesting. It spends a lot of time exploring the question of how the complexity of life emerges given the second law of thermodynamics. It argues pretty strongly that the second law still rules everything but we have to look at larger non-equilibrium energy flows to really understand it.
Energy fuels the complexity of our society, species and world. That wood you see burning is a solar battery in which complex life converted energy into hyrdocarbons over the period of many years.
Energy shapes everything about our society and will determine everything about our future. We life in a technical wonderland as a direct consequence of our species discovering extremely high energy density fossil fuels not all that long ago.
But in the end all of this complexity serves the second law in helping reduce energy gradients. All of that stored up potential energy in fossil fuels is being released into the environment, and we are the tools of nature to help. Thing of all of the energy we have spend freeing resources and energy from the grown. When we grow beyond the means of the energy supporting that system, all of it will break down.
We're starting to see this now not just in climate but the ecosystem, our economy etc etc.
The greatest illusion we've had as a species is that we are anything other than an expression of the second law in action.
That being said, That makes MY head hurt.
"Life is merely an orderly decay of energy states, and survival requires the continual discovery of new energy to pump into the system. He who controls the sources of energy controls the means of survival."
CEO Nwabudike Morgan, "The Centauri Monopoly"
Pretty much sums up the extreme capitalist view for me.