I used to not believe in therapy because of the two sessions I had in the past, but it has started to sound like the way to go when I realized they were probably just bad therapists. I did reach out to a psychotherapist I know. Unfortunately, it’s a conflict of interest or something because I know her? I gave up after that, but will definitely go that route if things get worse or I come across someone reputable.
EDIT: Am I supposed to add this edit section on HN? I forgot to mention why I think I feel guilt. I think it’s because I’m not hitting my timeline and there’s no money coming in. The lack of income is by choice though. I wanted to build out and polish a product I know clients will pay for, but it’s not coming together fast enough. So taking time off when I’m “behind” just feels terrible.