Back in the day, I used to visit a support group for people with social phobia. Part of the therapy was engaging in so-called 'expositions', whose goal was to internalize the fact that even if you talk to a random stranger, hold a conversation with another human for a few minutes or initiate small talk with a random girl and make a slight moron of yourself (gulp!), the world will keep on spinning and you will probably not die.

It seems to me that having to use some of those lines would make for a good exposition on Ultra-violence.