In the "post-truth" era, everyone needs to become a diet version of a counterintelligence operative. The point of post-truth is that all sources of credibility are no longer impartial. They are instead persuasive media looking out for different interests through errors of omission and commission. As such you are not left with any ground to stand on other than the relative inconsistency of different narratives. No story can be taken in its own right – it has to be contextualized in a greater fabric of understanding and information and experience such that what is bullshit and nonsense can be ignored without harm. The good news is that there is much literature in the field of deception, counterintel, language manipulation, power plays etc to work this angle. The bad news is that it's work.
At the risk of irony in providing an unsourced quote:
“Whenever you find yourself on the side of the majority, it is time to pause and reflect.”
― Mark Twain
The free version of it meets my needs perfectly.
The best bet seems to be finding subject matter expects with opposing views and listening to their arguments and the evidence behind them, then coming to your own conclusions. I.e. a lot for work.