Some of my recently created tasks and the holes they plug:
* RSS feeds that aren't fine-grained enough for my needs (if there's a new item in The Atlantic's Entertainment RSS feed that matches "Game of Thrones," then email it to me)
* RSS feeds that I want to be updated about ASAP, but don't want to have to sign up for (if there's a new item for an eBay search I care about, then send me a message via GTalk)
* Lightweight Twitter alerts (if there's a new tweet that mentions X, then send me a message via GTalk)
Other cool examples of ifttt flows:
http://craigt.co.uk/blog/?p=146
http://web-mastered.de/post/4748705681/iffft-dropbox-update
http://blog.christineyen.com/2011/05/how-i-use-ifttt/
tl;dr - really lightweight, well-designed version of yahoo pipes that is genuinely fun to use.