I would actually argue it is "safer" to take a more traditional vaccine (which have a long history of safety studies, including longer-term one) than an untested (in the long-term sense) mRNA vaccine, given equal efficacies. So, maybe not the J&J if we can truly compare % efficacies given with the mRNA ones (as others have noted, they might not be comparable as different measures were used), but give what we know I would pick the Oxford-AstraZeneca vaccine over the mRNA ones.