This is an unfortunate analogy given how complicated and poorly understood the heat-affects-food chemical reactions are. And yet food gets cooked.
It just makes a point opposite to the author's intent.
Thank you for pointing out my error.
You may not need to understand molecular differences, but knowing hows fats, proteins, and carbs work, along with how to substitute ingredients, and different theories of cooking all help to actually understand why you can cook until mysteriously things don't work the same as yesterday.
Of course, following a recipe in specific ideal circumstances works, as long as nothing changes.