Forget Signal. Use Telegram, I use since 2013 without any regrets. WhatsApp it was always inferior anyway.
Jumping from Facebook or WhatsApp to Telegram doesn't make any sense from a privacy perspective. Well Telegram supports secret chats, It unfortunately defaults to non-secret chats, which are just to secure as any old Facebook post. In fact, if we're comparing WhatsApp to Telegram, from a privacy perspective, you would be giving up more data by switching to Telegram because WhatsApp is completely end to end encrypted by default.