So I'm making a native Mac app to do it for me. It's in private beta right now, and feedback has been good so far!
I'm hoping to hoping to get it launched in the next few weeks. Aiming for a minimal useful feature set initially – recording the screen, removing silence, and exporting (either an edited video, or the timeline of cuts, to enable editing in Resolve/Premiere/ScreenFlow), and I'll build up from there.