Same for running. Daily runner. It is the best thing I have ever done. But it sucks and never gets easier.
Is there anything to get rid of this feeling of suck?
Same for running. Daily runner. It is the best thing I have ever done. But it sucks and never gets easier.
Is there anything to get rid of this feeling of suck?
> Writing is painful—it’s “fun” only for novices, the very young, and hacks — Mary Karr
For daily creative writing, I use a journaling app (happens to be Day One on macOS/iOS) and then pick a writing prompt from r/WritingPrompts if I otherwise have no other ideas. I choose one of the top three submissions.
When I started, I had no idea what to write. It was a struggle to write a paragraph. It's weird how it gets easier to create ideas. It's the same people say about improv class - overtime you get better at coming up with reactions to things.
For daily running, I finally gave in and bought bluetooth headphones after thinking they couldn't be that much better than wired headphones. Though I'm sure most people already have a BT headset solution here.
But what I do is have a podcast or audiobook I only listen to on runs. For example, maybe it's a Joe Rogan interview with someone I like. Or a thrilling work of fiction. Currently listening to Dark Matter by Blake Crouch, kinda fun (https://audiobookreviews.com/Dark-Matter/1357).
I now look forward to running. Especially if it's a good episode or book that I want more of. Sometimes, during the climax of the book or a great twist, I've even gone out to run again just to get another hour in.
I also just look at runs as some personal time. Running sucked when I was out of shape, but now they are some nice time away from the world. Oh, and if you're just running on a treadmill, there's nothing that will make that pleasant, I don't think.
I suppose choices of music or might help? I don't know what to say - if you run daily and still hate it, that just blows my mind.
EDIT: coming back to say - maybe you just aren't a runner? Try lifting instead? I know a few people who, like you, totally hate running but love to lift heavy things.
I used to run regularly but I never looked forward to it. Even with goals like 5Ks or half marathons, I didn't enjoy the experience of improvement. I had to drag myself out of the house to do it.
I look forward to and enjoy lifting weights (deadlifts, front/back squats, presses, cleans, snatches). I enjoy the idea of being able to lift something that I wasn't able to lift a year ago or even a month ago. And, even if I added just 2.5 lbs to my personal record, it is such an accomplishment in my head. I don't drag myself out of the house for lifting. I cancel plans to ensure that I can lift.
Maybe it is the difficulty in tracking improvement. I find it hard to track how much I improved in running. To me, it isn't discreet improvements over time because so much can happen during a running session (traffic, lights, people) which can vary results. Whereas lifting, it is usually in a more controlled environment and you add discreet number of lbs/kg to the bar.
And I lift daily as well and it is engaging than running.
I think it's just learning to be uncomfortable and that it's 'part of the process'.
Imagine how good you'll feel after. It's all I can come up with.
First, getting on a streak reduces the suck. Breaking the streak and getting back into it multiplies the suck.
Second, have no thoughts about the suck. Let it leave but a whisper in the mind. Dismiss it as quietly, casually and quickly as possible and get to the next thought, or no-thought.