I'm more at peace , I no longer getting into stupid Facebook arguments. Online you aren't interacting with whole people, so being absurdly mean is easy.
Most people online are just their for validation( or are bots , see the Ashley Madison hack and the FTC complaint against the Match Group). At this point in my life I'm no longer seeking that. Plus , as the movie points out constant validation seeking will wreck your mental health.
I was having an amazing time meeting folks pre Covid and I have a plan to become more active whenever this ends. I'm thinking I'll try improv. Being around people does something for you that internet interactions simply can't.