(Unter Schmutzatmosphäre verkackt! https://en.wikipedia.org/wiki/Packaging_gas)
We gain 2 co2 per year.
And you can have an indoor garden
This is trivial to test. Just get a monitor, walk into a room with plants, close door, and start breathing. Check change in co2 after 15-30 min.
Vent the room, remove plants, repeat. Results should be equivalent.
Plants store co2 by growing. They do not grow quickly enough to deal with emissions from your breath.
I once did the math, and found that an algae tank can theoretically offset a person’s entire CO2 emissions but that it would require a large external tank and I was living in an apartment at the time.
I'm not convinced that grow lamps are an effective way to offset that, since photosynthetic efficiency is fairly low (3-4%), and the electricity for the lamp has to come from somewhere. Not to mention that lamps (even LEDs) are also fairly lossy. I'm also not convinced that's even worth optimizing.
I sleep terribly at home and I am trying out to find out why. Two people and a dog in a room should not be an issue if the window is a little bit open.