For example, say you're doing something (eg programming) that requires both the browser and the terminal. While you're at that, you want to do something that also requires both the browser and terminal (eg checking something in a terminal-based todo app to reply something to your coworkers in a web based chat app). Assuming you leave these things open, you now have to do 2 switches (app switch+tab/window switch) to get to whatever you're looking for in the worst case, 1.5 switches on average.