I'm surveying people with similar experiences to you. I have three questions if you don't mind answering them:
Did you ever test positive for COVID-19?
Do you lift weights or do strength training?
How much protein do you consume on an average day?
Did you ever test positive for COVID-19?
Do you lift weights or do strength training?
How much protein do you consume on an average day?
No
A normal amount? Probably a little more than normal? Like a turkey/ham sandwich or chicken caesar salad for lunch and then some entre for dinner? I'm not a vegetarian if that's what you're getting at