I'd say none of these are as useful as reacting with curiosity. There's an endless amount to learn from the extraordinary in any field or sport or hobby. It's easy to write off the extraordinary as naturally talented or lucky or something else surface level. Most of the time it's anything but.
I play golf. It's a game that can be extraordinarily frustrating to beginners. It often takes years of hard work to just be moderately adequate at the game. Going into it with disappointment or jealousy of extraordinary golfers will quickly lead them to quit as they'll be way too stressed out to enjoy the game. Those who go into it with inspiration or admiration of those who are better won't be able to sustain it when the inspiration burns out.
Curiosity is the only emotion I've found that is sustainable. Endless curiosity as you try to figure out and piece together what makes someone good at what they do. It's an emotion that sustains because it's the only emotion that is useful both when you hit a bad shot and when you hit a good shot. It's useful both when you watch someone who is worse than you, and when you watch someone who is better than you.