Yes, it is possible for young healthy people to have complications from COVID.
The thinking must go one step further: what is the likelihood of a deleterious outcome? Is it more than the likelihood than them getting in a crash while on the way to the gym (which we do not prohibit)?
A further question: is the mitigating response impacting other outcomes that are important?
In multi-objective analysis you must consider more than just one factor to arrive at an optimal state. I fear the analysis done by many laymen in this area only considers one factor (COVID infection), and even then, considers it without nuance.
Now I can only walk, after covid, which I got in early March. I'm hoping to try jogging again at some stage, after CT scans on my lungs, but I think it's a bit of a pipe dream. After 5 months the daily nausea has stopped.
No prior conditions. Early 40s.
edit: can't think of another site on the internet you'd get downvoted for the above, HN is really something
Yes, there are occasional negative responses. Much positive as well.