Seems like a good time to revisit this blog post by the late-Aaron Schwartz about removing news from your information diet: http://www.aaronsw.com/weblog/hatethenews
If I'm a DREAMer, or a woman who works for a private company, or a person recently laid off due to COVID, I kind of need to follow along to help me understand how I'm going to make it the next 30 days.
The former is largely necessary, but probably far less frequent than we think on average. The latter is what we ought to reconsider; it's the addictive version of news that we should probably swap for slower/deeper versions of information.
I know Schwartz argues for a hardline "no news" position. I think that any amount of reflection and discipline to minimize mindless news consumption under the guise of "staying informed" and replacing that with deeper thought is a net benefit, and one that people from any walk of life are capable of.
I guess the question of how to filter out the noise and only pay attention to salient issues is the real challenge. When I've experimented with this, I've often still heard about issues important to my various identity/interest groups through group chats with friends, in-person conversations, even just passing by newstands and seeing headlines. This doesn't seem like a satisfyingly reliable solution, but like Schwartz mentions, it's kinda surprising how much current info we absorb even when not explicitly reading the news.
This rings true. I've been ridiculed for not knowing about the latest news a few times before, and its why I started reading it more.