This resonates with me a lot.
I chuckle sometimes when I see things like your fridge (or a smart kitchen) will order items for you by predicting things for you need. In future, it seems tech will do transactions with other tech with lesser human involvement, all in the name of efficiency. And then this will trigger another recursive cycle of optimizations.
The rate at which tech is changing and along with it our society is way faster than rate at which humans can find a coping mechanism. We do not know what we are sleepwalking into.