I actually feel a lil guilty about how well things are going for me. Its not really been any change for me, same schedule - same job. I think the key is as you said, mostly avoiding the news. Every day or two, I skim over the headlines on CNN but mostly I avoid it. I do check the stock market in the mornings - I swear the DJIA is just a yo-yo. But it's just out of curiosity as I still have 15+ years before I can retire...So not stressing about it even on bad days.

I think previously, I was just way too wrapped up in the news cycles.