From interview with the authors, why you should be a bit careful with just going ahead and trying this out
"This is a somewhat invasive procedure where your whole blood goes through a machine and the cells are returned to you and the plasma is diluted. It is not completely benign, and you cannot just keep doing it every day. So, to know how long the effects last and to know it for each individual is an additional know-how part that we found out from a couple of years of research and are studying further. I’m sure there will be competition, but I just want to warn everybody, do not go somewhere and get your blood replaced with saline. Wait until there are reputable clinical trials and people know a little bit more."