Me—and whatever I inherited on top of my B12/Iron deficiencies—I feel it if I miss a day or two. So many problems since I was young. And without proper orthodontic help in health insurance or our public health care my parents couldn’t afford much of the work I needed when I was young. Don’t get me started on outdated rural dentists and their torture methods... I mean... faulty anesthetic.
You are a lucky person indeed.
Interestingly my children have the exact same tooth brushing regime. My eldest has had zero problems whatsoever, yet my youngest has a bunch of problems. Same household, same tooth brushing, same diet. Our doctor said some people just have weaker teeth but I don't know anything about the science.
I’m 35 and in the same boat. Brush once a day or two. Get great reviews from my dentist every time. Just need to start flossing more for gum health.
Genetics are powerful sometimes.
Did she have a sugar heavy diet or not?
She ate little during the depression. She ate Supermarket sheet cake when that became a thing. No special diets.
Oh and Jello Salad. Lutheran potlucks and all.
Brushing obsessively and brushing hard will strip enamel that's been softened by acids. Brushing right after a meal can lead to damage because the enamel hasn't remineralized.
Nowadays I try to avoid eating added sugars (i.e. drink my coffee black, no soda, rarely eat deserts), but otherwise eat regular food and try to eat "real meals", like my grandparents would eat when they were my age