I feel like "tool use" follows roughly the same curve as a Gartner Hype Cycle, but without an upper bound on the right (as it implies a below-peak asymptote).

In the very beginning, less is often better, since the tool is prompting you with too many things you don't understand. Then you get past that point and you're massively more productive, since it's catching all your simple mistakes. Then you become disillusioned since it doesn't catch all mistakes, and you start learning in detail how it has failed you, and you just (╯°□°)╯︵ ┻━┻ the whole thing (the "real man" trough). And in the end you go back to sophisticated tools, as you realize a 70% solution can still give you magnitudes more productivity.