Here's a quick example. Let's say you're in a deflationary environment: in 1 year, your money actually buys you more than it did last year, let's say for instance, 2% more. Under this weird environment, you would actually be willing to pay someone to hold your money for a year, because you know in a years time, it will buy you 2% more (effectively a 2% return). So, since you don't want to store that money under your mattress, how much will you pay someone? Let's say you pay your bank 0.5% for holding your money (i.e. negative rate). So in a years time, you get 99.5% of your money back from the bank, but it buys you 2% more "stuff" so really, compared to today, you're getting 101.5% (roughly) of your money back, which is the same as a 1.5% interest rate. This is called the "real" interest rate, and it's the only one that matters.