Fun fact: there exists a chiral mirror of sugar called L-sucrose which tastes and cooks exactly like sugar but is not bioavailable. It's the ultimate 0 calorie sugar. The only issue is it costs like 200 bucks a gram to produce.
This is so fun to have learned about!
I can do that easily and will do so if somebody gives me a bag of chips. It’s not even a challenge ;)
Infinitesimally larger than when eating just about anything else.
Yeah, they are the ones that give me trouble.
That was when I learned about FODMAP, and I learned about the work Monash University is doing on that field: https://www.monashfodmap.com/
Hope that helps, but better if you don't need them!