Found a form of exercise I was excited and willing to get up for, now I wake up around 5:45 every morning trying to drag my “early riser” wife out of bed to go start the day.
Was a complete night owl before, and my wife was constantly reminding me that it was late and time to call it a day.
Have in mind that 6:00am is some other timezone’s 10am. It is possible to get accustomed to living in another timezone, so thats what you’ll generally be doing - getting through the “jet lag”. How do you do it normally? Well just attempt to get into the habits of the locals and you’ll get there. You just need to find “locals” in your desired “time zone” so to speak.