With my iterative test-driven approach, I probably iterate about once every minute on average (also, my development iteration time gets faster as I become more experienced in the project). So 30 seconds represents 50% of my total development time. Meaning that I could have written 50% more tests or 50% more features in the same amount of time. And that's not even accounting for my loss of focus incurred as a result of waiting 30 seconds to see the result of my code change. By the time I see the result, the concept in my mind is not as fresh as it was 30 seconds earlier.