Of course, it would depend on my particular ancestors. If my dad or mom died of cirrhosis of the liver, I would choose differently.
Of course, it would depend on my particular ancestors. If my dad or mom died of cirrhosis of the liver, I would choose differently.
Alcohol (i.e. ethanol) is essentially a poison, but so are many other things that we regularly consume. Our bodies have evolved to handle small to moderate amounts of these naturally occurring poisons, so small to moderate amounts aren't really a problem.
It has been shown that there are side benefits to alcohol and/or other compounds commonly found in alcoholic drinks. From the articles I've seen, I believe these benefits to be real, but I'm less convinced that they are significant in the context of safe amounts of alcohol. It's all a trade off. I think this is why it remains controversial; there is not a clear answer.
So, it's almost certainly safe to consume small amounts of alcohol, but you are probably not losing anything if you don't. Consuming large amounts of alcohol, of course, is known to be bad.
I'm not one to judge anyone for what they dont do and certainly don't buy into any of the miracle cure stuff, and respect people's decisions on what they ingrst, but most threads seem to have an overwhelmingly negative response to anything regarding alcohol or drugs.
Not saying it isn't poison, just that the body can deal with it in small amounts.
Most good things in life don't come free of drawbacks.
https://www.fatherly.com/news/global-study-finds-that-no-amo...
—Paracelsus