This might sound a little-bit stupid, but I automate locking/unlocking internet access on my phone and computer.

That is to say, every night my computers and phone will lock me out[0] at a set time. Then in the morning I have to log 30 minutes of exercise (tracked by my heartrate on fitbit) to unlock internet access.

I also have certain time-wasting sites like Reddit and Netflix locked out until I complete a sufficiently difficult problem on leetcode, projecteuler, or wechall

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I was just finding it hard to keep myself going to bed at a decent hour when I have no constraints like a 9-5 job and to keep an exercise routine going. So this automation has helped me.

[0] My computers are basically totally locked, my phone keeps the phone, messaging, camera, and skype accessible