> The control group was asked not to participate in any retreat (even as short as a 1-day retreat) during the 1-month study period. Their usual daily meditation practice was maintained (40–50 min/session).
I'd like to see the long-term effects of a month-long meditation retreat vs. a month-long Carribean getaway, or something similar. I'm saying this as someone who appreciates meditation.
Meditation vs do whatever makes you feel the happiest, as you see fit
Why the fuck are people kicking in open doors being funded and published in what appears to be a decently respectable psychology journal?