Approaching it from changing mental models, perspectives and learning new skills is how we view mental health issues management/prevention. If you're interested in this angle, you should try out one of our sessions at Mindset. It'd be really great to hear what you think of them.
I'll check out Mindset, thanks. (I couldn't find it on google, send a link if you don't mind)
It's only on the Apple App Store at the moment, if you search Mindset on the App Store it will be the first non-ad app.
And then organizing and compiling it into a book.
I recommend you to read Taylor Pearson's article on how he approached writing and marketing his book:
https://taylorpearson.me/jesusmarketing/
A shorter version written by me can be found here:
https://www.writersincharge.com/taylor-pearson-sold-5000-cop...