What are the different kinds?
I am considering psychedelics as I read Ketamine is suppose to be quite effective with depression. Might be a bit hard to do that though
I am considering psychedelics as I read Ketamine is suppose to be quite effective with depression. Might be a bit hard to do that though
The important thing is to go in without expectations and to keep trying different people and "schools" until something clicks or gels for you. Persist!
Good luck and God bless. (I'm available to help, just find any recent HN comment of mine and jump in.)
(In re: psychedelics. I'm not against psychedelic therapy but do your homework, and try other things first. "Set and Setting" are more important than the actual chemical https://en.wikipedia.org/wiki/Set_and_setting )
First of all, what's your diet like? If you eat crap you will feel like crap. Conversely, if you eat well ("plant-based whole foods") then you will feel well and be healthy. (E.g. https://en.wikipedia.org/wiki/The_China_Study )
There are physical modalities, such as: Get a deep tissue massage; Rolfing; Feldenkrais Method; Alexander Technique; various Yogas; Chiropractic (Your problems could be as simple as a pinched nerve, or a sticky tendon.)
Go see hypnotherapists: Past-life regression; Gene-line regression; Soul retrieval; Time-line therapy (rewrite your past to be a happier person in the present and future); Parental guardian reimprinting (make your parents better people so you grew up better!)
Then there are the emotional and "energy healing" therapies: Emotional Freedom Techniques (aka EFT: tap on your head and you feel better. How does it work? Who cares? It works.); Reiki (I'm a level III practitioner, I can vouch for it. Reiki is very real and powerful); Rebirthing (Orr's work https://en.wikipedia.org/wiki/Rebirthing-breathwork not the "Attachment therapy". Let oxygen be your psychedelic. In a nutshell, hyperventilation in a proper set and setting can lead to profound psychological and emotional healing, reaching even to birth trauma.)
Read "Prometheus Rising" and do the exercises. https://en.wikipedia.org/wiki/Prometheus_Rising
Try the weird shit.
Even if it doesn't help at least you'll be entertained. (and something will help.)