The best strategy for me is lower metabolism, undereat, and reduce cellular damage and senescence. In some cases, senescence can be reversed (a friend of mine is doing a beta cell research at UCLA, and they've done that to some extent.) Of course, there are other strategies, involving stem cells, but I'm not familiar with that part - maybe they can compensate the negative effects of autophagy.
Just because you don't happen to know the answer doesn't mean the answer is complicated.
You eat, you live. Sure. But why? What happens to the things you eat? What can you eat? What/how/why is the pain in your stomachs?
> There's not going to be a single magic compound. Slowing the aging process is massively complex and will probably require a cocktail of treatments
My counterpoint is, slowing aging could easily be the result of a very simple compound. It's irrational to assume it must be complex just because we don't know it.