Psychologists recommend against this because ‘talking to yourself’ is connected to a lot of positive mental health.
Notice young children talking to themselves in their own little world as they start to grasp and build their ego.
Notice young children talking to themselves in their own little world as they start to grasp and build their ego.
Psychologist also encourage mindfulness/meditation to calm your mind, which is more what I'm trying to get at.
Interestingly, some people do not have an inner voice...