I never thought of this. Thank you.
I wouldn't tell anything to a person who has no power or no incentive to improve things, and sadly, this covers 100% of people one usually has exit interviews with. So I always declined them, politely.
You wouldn't believe how much respect and good contacts this attitude earned me over the years.
I think one thing to reflect on is why you didn’t know this about the pointlessness of exit interviews and the danger of “real talk.” Don’t worry though - I didn’t for a while either. Experience will get you there.