There are reasons to hold commodities and precious metals like gold/silver, but they are pretty specific and for retail investors usually circle the idea of hedging against your first-party currency.
Gold is, IMO, a disaster preparedness thing you buy after purchasing a shotgun, ammunition, and a month's worth of canned food. The main use case for gold is as highly portable physical wealth - in highly messed-up situations, you retain at lease some ability to engage in limited amounts of commerce to get yourself to a more stable situation.
The problem with "paper gold" of various sorts is that it usually winds up being a promise to give you a certain number of dollars based on the spot price of gold. This is a problem if dollars stop being of practical use.
There's still a hell of a lot of things that are better to do before buying physical gold here, of course. Bigger risk-mitigation moves are like, minor emergency preparedness, own-occupation disability insurance, term life insurance, and dumping a ton of money into the stock market for getting enough long-term price appreciation.
Now that many bonds aren't necessarily meeting my definition of a productive asset (small or negative yields for the safest bonds in Europe), I'm backtracking on my stance. The zero-interest rate world is weird.
While gold and precious metals assets can appreciate in these times, at some point paper gains need to be converted into cash, so make sure you can liquidate your holdings if you need to. Many crypto investors for example have been burned by being unable to convert their gains into cash due to exchange related shenanigans.
I'd guess the gold market is more mature in that regard, but I've never invested so I don't know what it's like for consumer-level investors.
Otherwise? No.
It is only worth it if you can time it precisely: https://www.macrotrends.net/1333/historical-gold-prices-100-...
It is specifically geared to underperform it in markets like this, so it's doing its job.
The point of holding gold isn't to increase your returns, but to reduce the volatility of a diversified portfolio.