Note that this informal statement doesn't necessarily mean you have to be encapsulating data. A behavior, a contract, an assertion, compositions of all of these etc can also be encapsulated.
Fun ideas (not necessarily true but fun to think about):
* Monads kinda convert nesting to concatenations.
* A monad is the leakiest of the abstractions. You are always a single level of indirection away from the deepest entity encapsulated within.
* What's common among brackets, curly braces and paranthesises(?) is them being monadic if you remove them from their final construction while keeping the commas or semicolons.
Very important note: You should have already stopped reading by now if you got angry to due these false analogies.