If there are none then there isn't much you can do, you have to trade off freshly cooked food for the convenience of having it delivered to you
Getting food delivered slowly, cold and squashed into plastic containers is an awful experience, and it ends up costing me thirty bucks.
In the center of a large city, you can order something in a minute, pay a couple dollars extra, and have the food at your door in 10-15 minutes. Deliveries are done by bike or scooter and there are hundreds of places to choose from that’ll deliver within half an hour.
It’s great when you’re in the flow and don’t want to deal with the distractions that walking out the door inevitably entails.
The appropriate comparison is with cooking at home. Takeaway food is a luxury.