When do you think you'll reach your goals, and how will you be feeling a year after you reach them?
After that, I’m not sure what I’ll do. The “healthy” range for my height is a bit lower than 200 but I imagine I’ll cut back on the intensity and focus on reinforcing new habits that I’m starting to form.
Already I’m making better food choices which is a huge first step but my portion control is not great. My drastically cut eating schedule let’s my eat a ton in a short period but I want to stop doing that eventually.
It’s a daily grind though; hard to deal with as a software developer that is used to brute forcing any problem I have.
Overall though, I’m excited for the future and happy I’ve learned this lesson while I’m still young and before I have kids.