If you are truly trying to reduce emissions, it is probably far more effective to buy the $150 plane ticket, and then buy $300 in carbon credits, or solar power or something like that.
So sure, the train releases less CO2, but if you instead fly and buy carbon credits you prevent 62 times your carbon footprint from the plane ever being released into the atmosphere. But I'm starting to wonder, does my math really check out here? These numbers seem kinda absurd.
1: https://www.icao.int/environmental-protection/CarbonOffset/P...
2: https://www.nytimes.com/interactive/2019/04/02/climate/prici...
EDIT: I made some edits to a better source, my inital source reported a flight would release 0.4t when in reality it's closer to 0.2
Still, until we have planes that pollute dramatically less (both in gases and in noise), they're the best we have.