Since you know you're going to take a break soon, you can't justify slacking off during work time. It's a mental hack that's simple and effective.
Posts about the technique pop up on Hacker News from time to time.
Since you know you're going to take a break soon, you can't justify slacking off during work time. It's a mental hack that's simple and effective.
Posts about the technique pop up on Hacker News from time to time.
This is going to sound incredibly lazy, but I've found that a good way to keep myself off the internet during break periods (which often leads to extended breaks) is to play a game of Civilization. One turn per break and you'll be so absorbed you won't even think about HN or Reddit.
[1] http://sha.ddih.org/2010/09/04/pomodoro-py/ (it's rough but it works for me)
See? I've played ONE turn of Civilization, just repeated about 50 times.
But of course sometimes you also have to do the boring stuff, and then tricks like this can help.