That will not lead to the absence of a death march - it is a recipe for a death march. Not only will you not have an accurate assessment of the tasks but they will not be ordered correctly, and likely way overscoped for the timeframe, and you get no chance to say no. Technical minds / engineers in the room early and often is critical to success - otherwise you’re just told what to do instead of architecting it the “right” way.
Communicate when you need to but try it all for a sprint or two (really, Standup is a hardship? You may not be doing it quite right), then drop after the team finds a rhythm.
Edit; after reading the author’s other works the burnout seems to be centered on a big push from stakeholders to accelerate and keep going so a sprint is seen as a reset - kinda like a new day dawning in a news room. You can plan-in your work to avoid this and still continue to make progress but it does take some discussions with leadership, or at least a clear justification about why this week is exploratory instead of hands-on. Done it many times. I would not suggest changing the whole method just to accomplish this, however - a process fix for a problem like this won’t necessarily help.