You can eat a healthy, fulfilling diet that meets all your nutrition requirements without consuming meat or dairy and contributing to animal suffering.
We have the choice to avoid imprisoning, mutilating, and killing animals to survive, by eating a plant-based diet.
I’ve been vegan for many years and have never felt better or happier. You can too.
https://www.vegansociety.com/go-vegan/how-go-vegan
https://rightasrain.uwmedicine.org/body/food/want-go-vegan-h...