I like my big phone because a) I'm going blind in my old age, and b) the security requirements at the work keep my private life on my big phone, seperate from the network at the office.
I haven't read anything convincing on the subject.
https://opto.ca/health-library/the-20-20-20-rule
2018 thread: https://news.ycombinator.com/item?id=16146106