I wonder if they took fast vs slow metabolizers into account. It seems to be healthy only with the fast metabolizers gene:
https://drwillcole.com/caffeine-one-thing-standing-optimal-h...
If you’re a slow caffeine metabolizer:
1. Increased risk of high blood pressure (hypertension).
2. Increased risk of heart attack.
3. Higher chance of digestive disorders.
4. More stress and measurable cortisol spikes.
If you're a fast metobolizer:
1. Longer life.
2. Faster metabolism.
3. Better memory and mood.
4. Lower cancer risk.
5. Better blood sugar + insulin balance.
I'm most assuredly a slow metabolizer since caffeine makes me feel terrible.