Brushing off TCM as pseudoscience is quite ignorant. There are plenty of legitimate TCM research and verified treatments that have improved the lives of many in the world.
So why is your contempt reserved for "CAM"?
> Unproven treatments that may make problems worse, while also encouraging patients to stay away from tested treatments
I keep hearing this but I've only witnessed the opposite.
I've utilised "CAM" for conditions that mainstream medicine couldn't help with (after years of trying to get help from different mainstream practitioners).
Only a combination of treatments from "CAM" modalities (naturopathy, osteopathy, myotherapy, yoga/pilates, limited chiropractic & TCM) has enabled me to get properly well.
Every "CAM" practitioner I saw encouraged me to keep checking in with mainstream doctors, which I did and have continued to do.
My mainstream doctors now look at my test results and just say "whatever you've been doing, keep doing it".
I get that there are horror stories, as there are in many facets of life. But like much of what makes up mainstream news reporting, the very thing that makes them noteworthy is that they are exceptions to the norm.
As someone who has gone about as deep into researching health/medicine as one can without actually undertaking a medical degree, I'm comfortable that the hysterical reactions over "CAM" are overblown.
So, it would seem, are government regulators around the world who are actually looking at the data, otherwise there would be even more stringent controls imposed on practitioners than are already in place.
[1] "Complementary and Alternative Medicine"
I know it’s hard to believe and to generalise beyond your own experience but you are one data point. You might have gotten better without any of the things that you mentioned. Most likely it was a placebo effect, strengthened by your own research and belief in the practices.
I’m not sure the lack of government regulation is a valid point. In my experience, and as you’d see if you read Goldacre’s book, government administrators don’t understand statistics. Even if they did, they don’t neccesarily legislate to maximise welfare.
> Because CAM doesn’t even attempt to be correct.
Practitioners don't stay in business if they don't provide benefits. So unless you're asserting that most "CAM" clients like spending money for zero benefit, this claim doesn't hold up.
> I know it’s hard to believe and to generalise beyond your own experience
If you were committed to intellectually honest discussion, you'd have at least made further enquiries of me before making this assertion.
I have many acquaintances pursuing similar paths through their own health challenges, and have done for many years. I've examined many case reports and research studies, in order to understand the medical basis for what I've observed and experienced. So, yes, I'm one data point, but I've observed and researched many others.
> You might have gotten better without any of the things that you mentioned.
There's no basis for this. My health consistently declined for many years - for reasons that are now easily explained. And it started to turn around only after I started undertaking particular healing practices from the "CAM" sphere - but for reasons that are easily explained using scientifically sound medical knowledge.
> Most likely it was a placebo effect, strengthened by your own research and belief in the practices.
Serious question: do you suggest that my healing was imaginary, or that it was real but caused by beliefs/emotions rather than material factors?
People who invoke the placebo effect in this context often aren't conscious of importance of the distinction, but it matters a lot.
If it's the former, then I guess there's no more to discuss without knowing the details of my case - which you're welcome to enquire about.
If it's the latter, well then I agree with you that my healing has been influenced - indeed mostly driven - by changes in beliefs/emotions, as is the case with the version of the placebo effect that I subscribe to.
I've extensively researched the placebo effect and what is known about it, and how it may be relevant in my case, and I'm happy to discuss it further if it's a topic you're genuinely curious about.
> I’m not sure the lack of government regulation is a valid point. In my experience, and as you’d see if you read Goldacre’s book, government administrators don’t understand statistics. Even if they did, they don’t necessarily legislate to maximise welfare.
My point is not that there is a lack of regulation. There's a lot of regulation in most jurisdictions; professional bodies, health authorities, consumer protection authorities, criminal justice systems.
Governments may not legislate to maximise welfare but they are highly motivated to avoid horror stories on the front pages of newspapers, and the infrequency of such occurrences indicates that the level of harm caused by "CAM" is low.
Sure it would be great if it were lower, as is the case with all aspects of society where any harm occurs.
But striving for a world that only allows the practice of therapies that have been approved in advance by the mainstream medical establishment is not going to lead us to a better world than what we already have.
Chinese people have been practicing it for thousands years and we are doing just fine in terms of life expectancy, actually better than US.
Surgery or modern medicine (injection, pills) focuses on one particular manifestation of illness and targets a particular illness.
On the other hand, TCM is not targeting a particular illness, but rather, it sees illness as the symptom of something deeper going off track in the body. Hence it tries to regulate and balance the body so that it can correct itself, without too much intervention.
It's not something that you can quantitatively study easily and get concrete results, as it is more long-term and therapeutic rather than short-term result driven.
I mean, I'm not claiming to be an expert here or anything, it's just that last time I read up on that sort of thing it sounded like there was no evidence that chiropractic medicine or acupuncture was more than just placebo. Do you have citations?
>After eight weeks 60 per cent of patients receiving acupuncture, including with toothpicks, reported feeling better. Clinical improvements were reported by just 39 per cent of those who had conventional treatments.
but it didn't make much difference if they stuck in needles or just prodded them with toothpicks. (quote from https://www.mirror.co.uk/news/uk-news/toothpick-acupuncture-... dicussed by NHS here https://www.nhs.uk/news/medical-practice/acupuncture-relieve...)
And even if it's kind of placebo, if the patient feels better that's something, without the risk of an opioid epidemic.
But some examples of where practices from TCM and CAM are achieving recognition are:
- The Nobel Prize awarded to Tu Youyou for finding artemisinin effective for treating malaria [1]
- A recent NIH review finding acupuncture, yoga and other non-drug therapies effective for common pain conditions [2]
- A study of a chiropractic technique to reduce the physiological effects of emotional stress/trauma [3]
But aside from these studies, surely the market is at least somewhat of an indicator of some level of benefit. Economists generally regard consumers of being capable of making rational decisions about how to spend their money in ways that most benefit them.
Of course it's not a water-tight rule, but nor is it completely false. Yet many people dismiss the entire CAM industry as being fuelled by nothing but stupidity, and dismiss the possibility that at least some of the industry's customers are capable of making rational spending decisions when it comes to their health.
[1] https://en.wikipedia.org/wiki/Tu_Youyou
[2] https://www.nih.gov/news-events/news-releases/nih-review-fin...
All the meridians and whatnot don't lend more credibility over...soil, say. Until they're tested properly. After which Nobel prizes can be won.
The vast majority of people using/practicing "CAM" are not claiming "CAM" to be "better" than modern medicine; they take a horses-for-courses approach.
Modern medicine is fine for acute illness where you need a medication or surgery to address an infection, break, blockage, etc.
"CAM" seems to be valuable for chronic non-life-threatening conditions like fatigue, pain, mild hormonal issues, mild auto-immunity, etc. It's also chosen by people who are quite healthy and want to keep it that way by optimising their nutrition, emotions, muscular-skeletal strength/alignment, etc.
So it's not a matter of what is better or worse than the other, it's a question of finding the right tool for the job. Every conventional doctor I've consulted in the past few years has endorsed that approach.
"Traditional" simply means TCM hasn't changed much over the years.
This is what is meant by the "traditional medicine that works is called medicine" soundbite. The soundbite on its own condenses the argument very imperfectly, and people should be wary of using it.
Your argument, to a Chinese person, is equivalent to "JavaScript is old because Java is old." It makes no sense at all.
https://en.wikipedia.org/wiki/Traditional_Chinese_medicine
Edit: It's also worth noting that in Chinese, TCM is simply 中医, which literally means Chinese medicine. I'm not sure who decided to add the "traditional" in front, but it's not actually how it's called in China.
> Traditional medicine is distinct from modern medicine only by virtue of the parts that don't work.
If you say it this way, then maybe we should stop using the term TCM and just call it its original name "Chinese medicine" so we can both be happy.