I have been using the same for a week for leaky gut and feel better. It also supposedly fights H. pylori (the bacteria associated with stomach ulcers). I think I may have picked up a bad strain of cow bacteria from young cheese such as cottage cheese and casein in overnight protein supplements. I began having IBS symptoms a few years ago but didn't know what they were. I also developed a sensitivity to peanuts around the same time, which may have transferred to legumes and nightshades, which triggered rather severe bouts of acne and tendonitis, which lead me on the journey towards leaky gut and remedying it with a low carb/keto diet. Some other things that have helped are psyllium husk powder and good old fashioned prunes. Today my acne is completely gone and my joint pain is reduced but I have some redness that will probably take months to fade.

I am noticing how important gut health is to overall health as I get older. I feel like maybe children express poor gut health in different ways, for example by asthma, allergies, type II diabetes, acne, ADHD/hyperactivity, autism, etc. It's looking like autoimmune diseases are tied to inflammation in the gut, which is exacerbated by poor western diets saturated with sugar/soy/corn and herbicides/pesticides like glyphosate (Roundup) which disrupt intestinal flora. This is an inconvenient truth for factory farming though so will probably take 5-10 years to show up in the literature and become mainstream knowledge.